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Bengal gram is an ideal food for the entire family as it is
rich in protein, minerals, and B comple..
Black pepper is carminative and help s you to better absorb
the nutrition from your meals. Tamizhi ..
While urad dal is nutritious like other lentils, it is so full of health benefits that it is u..
The aromatic seeds of fennel plants may improve heart health
and reduce inflammation. T..
Less than a teaspoon of fenugreek in your daily diet can
improve your overall health, says our nati..
Unrefined sugar retains most of the original cane molasses
and trace minerals. Tamizhi ‘s unr..
Cultivated from ancient times, mung beans are versatile ,
and are rich in amino acids and anti-oxid..
Mustard seeds are rich in magnesium and help boost
metabolism. Tamizhi ‘s spices are sourced from f..
This humble pulse has a low glycemic index, and helps to meet your RDA of iron, folic acid, and calc..
Turmeric’s anti-inflammatory properties are appreciated all over the globe. We take
care to s..
Even deskinned, mung bean is the best source of plant
protein and lower bad cholesterol.